One of the biggest shifts instructors make as they become more experienced isn't learning more anatomy. It's changing how they think about movement. Early in their careers, instructors often cue muscles. "Squeeze your glutes." "Switch your core on." "Activate your lats." While these cues aren't necessarily wrong, they often don't produce the movement quality we're actually looking for. The body doesn't think in muscles. It thinks in movement. Muscles Never Work Alone Every mo