Osteoporosis affects a significant number of Australians, particularly women over the age of 50. It is a condition in which bone density decreases, raising the risk of fracture from relatively minor force. For many people, an osteoporosis diagnosis raises understandable concerns about exercise. What is safe? What might cause harm? Clinical Pilates for osteoporosis focuses on safe loading, posture, and fall prevention. The answer that physiotherapy and current research consist