Danielle de la Rosa

I just completed the Body Form Pilates training and it was honestly such a powerful experience.

Even though I was already certified, I came in wanting to deepen my understanding, especially around injuries and how to better support my clients.

This training gave me exactly that and more.

It really goes beyond just learning exercises.

You start to understand the “why” behind movement, how to layer things properly, and how to meet every body where it is.

Kira’s approach really stood out to me.

It feels very real, very intentional, and very focused on functional movement.

You are not just memorising a sequence—you are actually learning how to teach and adapt in real time, which is everything as an instructor.

I also loved the environment.

It felt supportive and collaborative, not competitive.

Being in a room where everyone was learning, asking questions, and growing together made such a difference.

I walked away feeling more confident, more knowledgeable, and more connected to the kind of instructor I want to be.

If you are looking to deepen your practice or become a better instructor, I would absolutely recommend this program.

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Carolyn Rule

As an already certified Pilates instructor and yoga instructor, I enrolled with Body Form Education to refresh my qualifications and deepen my knowledge, and it has honestly been the best decision I’ve made for my career.

The training is completely physiotherapist-led, and the depth of anatomy, biomechanics, injury education and pre/postnatal modifications is on a level I’ve never experienced in previous training.

The anatomy and injury content was broken down in a way that was clear, practical, and easy to apply immediately to real clients. It didn’t just cover what muscles do; it explained why compensations happen, how to recognise dysfunctional movement patterns, and exactly how to adapt exercises safely for every type of client.

The pre- and postnatal section alone was worth doing the course for—evidence-based, clinically accurate, and entirely relevant to group and studio teaching.

The face-to-face days were incredibly valuable. The verbal explanations were easy to understand and translate straight into my teaching, especially around programming, lesson planning, spring selection, and cueing strategies.

I left feeling more confident in how to structure classes with intention, offer layered regressions and progressions, and choose exercises based on the body in front of me rather than just following a generic class plan.

If you’re an instructor wanting truly practical upskilling, or looking for refresher training that actually elevates your teaching rather than repeating basic information, Body Form Education sets a completely new standard.

It has made me a safer, more effective instructor, and the physiotherapy perspective has changed the way I teach for the better. Highly recommended for any Pilates teacher who wants to build real clinical understanding and stand out in the industry.

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Emily Enright

I’ve been teaching Pilates for years, have multiple Mat and Reformer certifications, and I’ve worked in studios across both Australia and the UK. I decided to do Body Form Education out of curiosity, thinking it would be a refresher at best. I wasn’t expecting to walk away feeling like I’d finally found a course that matches the way we actually teach in real studios.

Most courses I’ve done in the past were great at showing “perfect” exercises, but half of what we learnt never made it into my classes. They looked good in training, but didn’t translate to real clients who have injuries, weaknesses, imbalances, or who simply don’t move like textbook bodies.

This was the first time I felt like the education lined up with what we do every day on the studio floor. The focus was functional movement, not choreography. The anatomy and injury work made sense immediately, and for the first time I fully understood how to modify without changing the purpose of the exercise.

The pre- and postnatal section alone was better than anything I’ve done before—straightforward, evidence-based, and actually usable in group classes.

The biggest surprise was that I still had so much to learn after so many previous courses. I walked away with better ways to program, layer, cue and adapt on the spot. Everything was practical. Everything could be applied the very next day.

Out of all the training I’ve done, this has been the most transferable across different studios, different countries and different types of clients.

If you’ve already studied Pilates and want something that actually improves your teaching—not just your certificate stack—Body Form is the one I’d recommend.

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Natasha L

I’ve been teaching Pilates for a few years and decided to do some refresher training with Body Form Education.

I honestly didn’t expect to walk away with so many practical tools I could use straight away.

The course is run by a physiotherapist, and the way Kira-Leigh explained anatomy, injuries, and pre/postnatal work finally made things click.

It wasn’t about memorising muscles or cues—it showed the “why” behind what we teach and how to correct movement patterns we see every day in the studio.

What I loved most was how useful it was for real teaching.

The very next day, I was in the studio changing the way I layered exercises, offered progressions, and cued clients out of compensations.

It helped me understand exactly what I’m looking at when someone moves and how to modify without watering down the exercise.

The pregnancy section alone gave me so much confidence to support clients safely without feeling like I was guessing.

The face-to-face days were packed with simple explanations, practical examples, and easy programming strategies that actually work in busy group classes.

I walked away feeling like a better instructor—not because I learned more exercises, but because I finally understand how to choose the right ones for different bodies.

 

 

Chloe Wong

The course was incredibly well structured and engaging.

I learnt so much—not only about specific exercises and how to cater to my clients, but also about creating programs that are accessible and effective for a wide range of people.

I realised throughout the course how much I didn’t know about simplifying movement, understanding what I’m truly looking for, and making small, intentional adjustments that completely change the outcome for a client.

Kira-Leigh’s approach to classes and client work taught me the power of focusing on a client’s strengths and planning for clear, structured progress.

I now feel confident working with clients across a range of needs, including those with pain, injuries, prenatal clients and special conditions.

Instead of feeling intimidated by restrictions, I can now identify what may be causing the issue, modify or find alternatives that still target the intended muscles or movement patterns.

This has genuinely changed the way I’ll approach programming and client care moving forward.

I also feel far more equipped to plan classes. I can look at my clients and the exercises in front of me and create sessions that will challenge, support and progress them appropriately.

The tools and knowledge I gained have given me confidence I didn’t have before.

I really enjoyed the learning environment and structure of the course. Breaking down 3–4 exercises at a time followed by practice, play and questions kept me engaged and helped me absorb the material.

I have done a lot of courses and had been looking to do a studio training for a long time. I am very glad I took the opportunity. Couldn’t recommend it more.

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Isabella Curtis

I’ve had the opportunity to watch Kira-Leigh from Body Form Education deliver their Teacher Training up close while capturing content, and I’m constantly blown away by the quality of their program.

The level of detail, support and physio-led education that Body Form delivers is unmatched.

Watching students move through the intake, you can see how confidently and clearly they’re taught—everything from anatomy, cueing and programming to real, hands-on teaching practice.

Body Form Education truly sets a new standard in Pilates teacher training.

I’ve also taken classes with the students trained by Body Form, and their teaching speaks for itself—incredibly prepared, confident and industry-ready.

The difference in their knowledge and delivery is so noticeable.

If you’re looking for the best Pilates Teacher Training in Sydney, or a course that’s science-backed, physio-led and designed to create exceptional instructors, Body Form Education is the one.

I can’t recommend their training and teaching team enough.

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Alex Mackay

I recently completed a Mat and Reformer Pilates training course with Kira-Leigh and I couldn’t be happier with the experience.

After nearly four years in this industry, I was looking to upskill—and this course was exactly what I needed.

The online delivery was a huge bonus, especially being based in South Australia. The content was laid out clearly and logically, with a great balance between structured video sessions and the freedom to work through the theory independently.

One of the standout aspects for me was how every exercise was presented with injury, prenatal and postnatal modifications—something I hadn’t seen in any of the other courses I’d looked into.

Kira-Leigh was incredible—knowledgeable, approachable and really engaging to learn from.

Since finishing the course, I’ve definitely noticed a boost in my confidence. I’ve stepped into more of a leadership role at work and have even started covering shifts at another studio.

I’d absolutely recommend this course to anyone looking to deepen their Pilates knowledge and teaching skills.

 

 

Bethany Martizano

I recently attended the May 2026 Mat training in Sydney with Kira-Leigh, and I honestly cannot speak highly enough of the experience.

Kira-Leigh is an absolute wealth of knowledge and the level of education provided was incredible.

What stood out most to me was the strong focus on anatomy, tension under load, prenatal and injury modifications, which was all explained in such a clear, practical and empowering way.

As someone already in the Pilates industry, I left feeling so much more confident and informed.

The course goes far beyond just learning exercises; it truly teaches you how to understand the body and safely support different clients without feeling overwhelmed.

I genuinely wish I had completed my Reformer training through Body Form Education as well, because the depth and quality of learning exceeded my expectations.

If you’re looking for a comprehensive, physio-led Pilates certification, I could not recommend Kira-Leigh and Body Form Education more highly.

 

 

Olivia Giuliano

I had the pleasure of having Kira-Leigh as my instructor for both my Mat and Reformer course and honestly wouldn’t have gone with anyone else.

She created such a welcoming, non-judgemental environment where everyone felt like they belonged.

There was never any sense of intimidation or pressure, just genuine support and encouragement.

She explained things clearly, making sure you walk away with a proper understanding and not just a surface-level answer.

No question ever felt silly or too much and she always took the time to ensure we felt confident in what we were learning.

So grateful to have been taught by her.

 

Grace Cai

I recently completed my Mat and Reformer training with Kira and honestly could not recommend anywhere else.

Her knowledge is truly unmatched and her energy and love for Pilates made it so exciting to learn.

Being physio-led, it really deepened my understanding of how to correctly modify for clients.

Thank you Kira.

 

 

Emma Belcher

I recently completed Kira-Leigh’s Mat Certification face-to-face training, and I couldn’t be more impressed.

Her knowledge and attentiveness are truly second to none.

Kira-Leigh brings a depth of understanding to Pilates that is not only inspiring but absolutely infectious.

Every session was thoughtfully delivered, and her ability to break down complex concepts made learning both accessible and enjoyable.

Whether you're considering teaching Pilates or simply want to deepen your understanding of the practice, I wholeheartedly recommend this course.

Kira-Leigh creates an environment that is supportive, insightful and empowering.

 

 

Katie Young

Fantastic Pilates Instructor Training.

I had such a positive experience completing my Pilates instructor training.

The course was run so well—really clear, organised and full of practical guidance that actually made everything click.

The trainer was incredibly knowledgeable and supportive, always happy to break things down, answer questions and make sure we truly understood the “why” behind each movement.

The environment felt encouraging and safe, which made learning so much easier.

I never felt judged or rushed—just supported and inspired.

By the end, I felt confident, capable and genuinely excited to start teaching.

If you’re thinking about becoming a Pilates instructor, I honestly couldn’t recommend this training enough.

It was such an empowering experience.

 

 

Rachel Rachellie

I recently completed my in-person Mat Pilates course with Kira-Leigh at Body Form Education and was beyond impressed.

Kira-Leigh is incredibly knowledgeable, supportive and made the learning experience so enjoyable.

I walked away feeling more confident in my teaching and inspired by the quality of the course.

Highly recommend to anyone starting their Pilates journey or wanting to expand on their Pilates knowledge.

 

 

Alex Fudge

I recently completed the Mat and Reformer combined course in Sydney with Kira-Leigh and honestly it was the best.

After comparing multiple companies to study through, I was drawn to Body Form for their physio-based and prenatal-focused education.

I could immediately tell how passionate Kira-Leigh and the team were about education.

The course has been amazing.

I met so many wonderful people and learnt an enormous amount.

I can’t wait to continue this journey.

Highly recommend.

 

 

Emily Rees

I had the best time at the two-day Mat Pilates course at Body Form Studio in Sydney.

Kira-Leigh is a great teacher.

She gets straight to the point, sharing information with structure and clarity.

Her scientific approach really resonated with me and gave me so much to incorporate into my practice going forward.

Highly recommend for anyone looking for deep, evidence-based Pilates training.

 

 

Anika Neil

I recently completed the Mat and Reformer May 2026 training in Sydney and I honestly can’t say enough good things about the experience.

I was initially drawn to Body Form because of their physio-based approach, and I’m so glad I chose to train with them.

Kira-Leigh is an incredible teacher and such a wealth of knowledge when it comes to all things Pilates.

What I loved most was her ability to explain things in a simple, clear and memorable way that I know I’ll actually be able to apply when teaching.

I would highly recommend Body Form to anyone looking to start their Pilates teaching journey or to current instructors wanting to deepen their knowledge and confidence.

 

 

Bella

I just completed both the Mat and Reformer training in Sydney.

As an already qualified instructor, the knowledge on injury modifications, pre/postnatal considerations and lesson planning that Kira-Leigh provided was unmatched.

For anyone looking to not only become certified, but also to truly upskill through an in-depth physio-led course, I highly recommend Body Form Education.

 

 

Claire Considine

I’ve now completed three instructor training courses through Body Form Education and can honestly say there’s no one better than Kira-Leigh.

The information is incredibly relevant and helpful when it comes to teaching Reformer Pilates.

It has significantly improved both my knowledge and confidence as a new instructor.

She is also so engaging to learn from.

I’m genuinely listening to every word.

One of the things I love most is the way she breaks up theory with movement and demonstrations, which really helps the learning stick.

Her workbooks are packed with practical, relevant information that I know I’ll continue coming back to throughout my teaching journey.

Couldn’t recommend Body Form Education or Kira-Leigh more highly.

 

 

Sierra Donaldson

I recently completed my in-person Mat and Reformer training with Body Form, and I had a wonderful experience.

Coming from a Bachelor of Science in Kinesiology and having worked in a physiotherapy clinic, I was specifically looking for a program that went beyond traditional Pilates, and this truly delivered.

What stood out most to me was the physio-led approach.

Kira-Leigh grounded everything in anatomy, biomechanics and real clinical application, which made the learning feel both intentional and incredibly relevant.

It wasn’t just about learning exercises, but understanding the “why” behind every movement and how to adapt it for different bodies and needs.

I felt like I was constantly learning, asking questions and refining my technique in a way that built real confidence.

If you value a more clinical, evidence-based approach to Pilates, especially if you have a background in movement or rehabilitation, this training is absolutely worth it.

 

 

Sarah van Steen

There is so much to be said about Kira-Leigh.

She is such a kind human with a tremendous amount of knowledge.

I am completing the hybrid double certification for Mat and Reformer and attended the face-to-face training in Santa Barbara.

As a brand-new Reformer Pilates instructor, I learned so much.

Body Form Education dives deeper into anatomy, injury modifications, pre/postnatal considerations and exercise variations so that every person in a class has something they can achieve.

The hybrid structure allowed me to work through the coursework in my own time, while the in-person training was incredibly helpful.

Thank you, Kira-Leigh.

 

 

Tegan Campbell

I am currently completing the Pilates Instructor Course with Body Form Education (hybrid—online and in person in Darwin), and honestly, I couldn’t recommend it more.

I am working towards becoming a Pilates instructor, and this course has given me such a solid foundation to build from.

What really stood out to me was how practical and real the training felt.

It is not just theory for the sake of theory.

Everything is clearly explained in a way that actually translates into teaching.

The physio-led approach gave me confidence that what I’m learning is safe, evidence-based and applicable to real clients.

As a busy mum, the online format worked perfectly for me.

I could learn at my own pace while still feeling fully supported.

I have already learned so much—from anatomy and movement principles to cueing and programming.

More importantly, I now feel confident stepping into a studio environment and applying what I’ve learned.

I would absolutely recommend Body Form Education to anyone looking to become a Pilates instructor or further their training.

 

 

Nikita Hubbard

I’ve had such a positive experience learning through Body Form.

What really stands out is how intentional and in-depth the education is.

The physio-led approach brings a much deeper understanding to movement, anatomy and the “why” behind everything we teach.

The training has expanded the way I think about movement and cueing.

I’ve loved how much focus is placed on creating safe, effective and purposeful classes for different bodies and abilities.

The course feels incredibly hands-on, practical and thoughtfully structured.

Kira-Leigh is an amazing educator—so knowledgeable, patient and passionate about what she does.

She has a supportive way of teaching that makes learning feel empowering rather than overwhelming.

I would highly recommend Body Form to anyone wanting high-quality Pilates education and a deeper understanding of movement.