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Shoulder Anatomy Every Pilates Instructor Should Know
Of all the regions of the body that Pilates instructors encounter in a studio setting, the shoulder generates some of the most complex client presentations. Clients arrive with complaints ranging from a vague clicking on overhead movements to a frozen shoulder diagnosis, a history of labral surgery, or a persistent ache that surfaces only during weight-bearing on the upper limb. A working understanding of the shoulder complex including scapulohumeral rhythm and rotator cuff f
theziblingsalipoon
4 days ago3 min read
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