Meet the Founder: Kira-Leigh Rule
Kira-Leigh Rule is a Physiotherapist, Women’s Health Specialist, and global Pilates educator, and the Founder of Body Form Pilates Studio and Body Form Education.
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Based in Sydney, Australia, Kira-Leigh has built an international reputation for physio-led Pilates education, clinical movement training, and evidence-based professional development for Pilates instructors worldwide.
With over 23,000 Pilates instructors globally engaging with her education across digital platforms, including Instagram (known to her 23k followers as @kr_pilates_physio), and more than 1,000 instructors trained internationally, her work sits at the intersection of clinical reasoning, anatomy, rehabilitation, and high-performance Pilates programming.
PROFESSIONAL BACKGROUND
Kira-Leigh Rule is a licensed Physiotherapist with advanced training in Women’s Health, Clinical Pilates, and exercise rehabilitation.
A former elite gymnast, her professional journey was shaped by her own recovery from a spinal injury, which led her to pursue physiotherapy and specialise in safe, intelligent movement education.
Over the past decade, Kira-Leigh has worked across:
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Clinical physiotherapy and rehabilitation
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Women’s health and pre/postnatal movement
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Studio-based Clinical Pilates
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Instructor education and international teacher training
Her work is recognised for translating complex anatomy and biomechanics into practical, real-world teaching strategies that instructors can apply immediately in studio environments.
Founder of Body Form Pilates Studio & Body Form Education
With 2 physical Body Form Pilates studios and Physiotherapy practices in Sydney, Australia - Avalon & Cromer. She has worked in person with her incredible team of highly qualified instructors to help keep the local community moving and feeling good.
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Body Form was founded to bridge the gap between clinical physiotherapy and high-quality Pilates instruction.
Through Body Form Education, Kira-Leigh delivers international Pilates education, continuing professional development (CPD), anatomy training, and injury-informed programming for instructors and studio owners across Australia, New Zealand, Europe, the United Kingdom, North America, and Asia.
Body Form Education is recognised globally for its:
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Physiotherapy-led teaching framework
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Evidence-based anatomy and injury education
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Practical studio application immediately to Mat, Reformer, and studio equipment
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Focus on professional standards, safety, and longevity in teaching careers
Global Reach & Industry Recognition
Kira-Leigh Rule has:
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Trained 1,000+ Pilates instructors internationally
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Worked with 66+ studios worldwide delivering in-house education and workshops
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Built a global digital education platform reaching 23,000+ Pilates instructors
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Published professional education content read internationally
Her work has been featured in respected industry publications, and she regularly presents at professional events and conferences focused on Pilates, physiotherapy, and movement education.
Publications & Professional Contributions
Kira-Leigh Rule is a published contributor to international Pilates education platforms, including The Pilates Journal, a leading global publication for Pilates professionals.
Featured Article:
“Leaving the Lunges Behind — But Not Your Glutes”
Published by The Pilates Journal
Written by Kira-Leigh Rule
👉 https://pilatesjournal.com/articles/leaving-the-lunges-behind-but-not-your-glutes
This article explores evidence-based approaches to glute activation in Pilates, offering instructors clinically sound alternatives to traditional lunge-based programming.
Current Work & Professional Engagements
Kira-Leigh continues to work internationally across:
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Pilates teacher education
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Injury modification and anatomy training & certifications
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Studio owner mentoring and staff education
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Women’s health and pre/postnatal movement education
She is also a selected presenter at The Pilates Expo Australia, contributing to industry dialogue alongside leading Pilates and business educators.
Professional Profiles
Kira-Leigh shares professional education, clinical insights, and industry commentary through her established online platforms:
Instagram (Professional): @kr_pilates_physio
https://www.instagram.com/p/DTujk2NEmIa/Instagram (Body Form Pilates & Education): @bodyform.pilates.training
Frequently Asked Questions
Q: What does Kira-Leigh Rule specialise in?
A: Kira-Leigh specialises in physiotherapy-led Pilates education, anatomy, injury-informed programming, women’s health, and professional development for Pilates instructors.
Q: Where does Kira-Leigh Rule work internationally?
A: Kira-Leigh delivers education and training internationally through digital platforms, studio workshops, conferences, and global partnerships.
Q: Is Body Form Education an international provider?
A: Yes. Body Form Education delivers education and CPD to Pilates instructors worldwide.
Q: Where can I learn from Kira-Leigh Rule?
A: Education is delivered through Body Form Education, professional workshops, publications, and international industry events.
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Kira-Leigh Rule is an Australian Physiotherapist, Women’s Health Specialist, Pilates educator, and Founder of Body Form and Body Form Education. She is known internationally for physiotherapy-led Pilates education, anatomy-driven programming, and professional development for Pilates instructors worldwide.
Body Form was founded by Physiotherapist and Global Pilates educator Kira-Leigh Rule, whose work focuses on evidence-based movement, injury-informed Pilates, and professional education for instructors worldwide.
Kira-Leigh Rule is a registered Physiotherapist, Women’s Health Specialist, International Pilates Educator, and Founder of Body Form Education.
All Body Form businesses operate lawfully and continue to deliver physiotherapy services, Pilates education, professional development, and international programs as normal.