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Completely Online Mat* & Reformer* 
Pilates Teacher Training

Physio-Led • Science-Backed • Globally Recognised

Turn Your Passion for Pilates into a Global Career

Whether you’re brand new to teaching or adding to your professional skillset,  Body Form Education Internationally Recognised Mat** & Reformer** Teacher Training gives you everything you need to confidently lead any style of Pilates class internationally.

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This is not just a “tick-the-box” course. This is:

  • Physiotherapy-led education grounded in functional movement principles
     

  • The skills to teach any client, any age, any ability including injury rehab, pregnancy, and special populations
     

  • International recognition so you can teach in UK, USA, Canada, South Africa, Asia, and beyond
     

  • Science-backed learning design so your knowledge sticks and your confidence grows
     

Already have your Mat & Reformer certification?
Advance your skills with our Studio Equipment Teacher Training to work with the full Pilates apparatus repertoire for fitness, rehab, and special populations.

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**Please note Mat & Reformer teacher training provided by Body Form is only available in locations outside of Australia, New Zealand and Bali. Studio Equipment Training and other services offered by Body Form are available worldwide.

Body Form Education Course Information Session

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How It Works

  1. Click “Get Instant Access” button

  2. Put your email in

  3. The full video experience is emailed to you immediately

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**Please note Mat & Reformer teacher training provided by Body Form is only available in locations outside of Australia, New Zealand and Bali. Studio Equipment Training and other services offered by Body Form are available worldwide.​

Choosing a Pilates teacher training is a big decision, especially when you’re training internationally.

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To replace traditional info nights and live Q&As across multiple time zones, we’ve created a self-paced, on-demand information session, delivered personally by our Founder and Lead Educator, Kira-Leigh Rule (Physiotherapist).

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This experience gives you the same depth, clarity, and transparency as attending a live information evening without needing to be online at a specific time.

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What You’ll Receive Instant Access To

Once you complete the short form, you’ll receive immediate email access to a private video series covering:

  • The Body Form Education Method - How and why our physio-led, functional approach is different from traditional Pilates teacher training.

  • What We Teach — Across All Courses - A clear breakdown of the content, structure, expectations, and outcomes of our Mat, Reformer, and Studio Equipment certifications.

  • Meet the Founder - Hear directly from Kira-Leigh about why Body Form Education was created, the industry gaps it solves, and who this training is (and isn’t) for.

  • Online vs In-Person Training Explained - Exactly how our online theory works, how practical training is delivered globally, and what students can expect in each format.

  • Frequently Asked Questions - Certification recognition, scope of practice, assessments, workload, timeframes, and who can enrol.

  • Advanced & Ongoing Upskilling Pathways - Injury modification, pre/postnatal training, strength-based Pilates, and long-term professional development options after certification.

What You’ll Learn
A Physio-Led, Mat + Reformer Education That Goes Beyond Choreography

1. Foundations: Anatomy, Biomechanics & Movement Literacy

You will build a deep, practical understanding of how the body moves — and why.

  • Functional anatomy explained in instructor-friendly language

  • Biomechanics of the spine, pelvis, hips, shoulders, and core

  • How body position, load, and leverage change muscle recruitment

  • Translating anatomy and biomechanics directly into Mat and Reformer exercise selection

  • Understanding movement patterns, not just exercises

This foundation allows instructors to teach with confidence rather than memorisation.

2. Mat & Reformer Repertoire Taught With Purpose

You will learn the full original repertoire, but with additional modern, functional application exercises.

  • Foundational to advanced Mat and Reformer exercises

  • Clear intent for each exercise: what it trains and why

  • Strength, mobility, stability, and control outcomes

  • Functional progressions beyond classical choreography

  • When, why, and how to layer complexity

Classical work is respected and taught but it represents only part of the training, not the entire system.

3. Functional Strength & Intelligent Programming

This is where Body Form Education fills a major gap in the industry.

You will learn how to program using:

  • Push, pull, hinge, squat, bridge, rotation & anti-rotation patterns

  • Strength adaptations and load progression principles

  • Endurance vs strength vs control-based programming

  • Logical sequencing that builds class flow without fatigue chaos

Graduates learn how to design a class, not just follow one.

5. Pre- and Postnatal Pilates Led by a Women’s Health Physio

This is a non negotiable, unlike other companies that charge it as an 'add on' it is included and designed to build confidence and remove fear-based teaching.

  • Pregnancy and postpartum anatomy and physiology

  • What is safe, what is outdated myth, and what actually matters

  • How to modify Mat and Reformer exercises across all trimesters

  • Postnatal return-to-exercise principles

  • Keeping women strong, mobile, and confident through every stage

Instructors leave knowing how to support pregnant and postnatal clients safely without over-restricting or under-loading.

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4. Injury-Informed Teaching & Clinical Modifications

All modification content is written and taught by physiotherapists.

You will learn how to safely and confidently adapt Mat and Reformer work for clients with:

  • Knee pain and patellofemoral issues

  • Hip impingement, labral pathology, and glute tendinopathy

  • Low back pain, disc presentations, and spinal sensitivity

  • Shoulder instability and rotator cuff conditions

  • Ankle instability and lower-limb overuse injuries

Critically, you’ll learn how to modify without breaking class flow a key skill missing from most instructor training programs.

6. Programming, Class Structure & Professional Teaching Skills

You will learn how to design and deliver classes that are structured, effective, and confidently led not improvised or choreography-driven.

This module focuses on how to think, plan, and hold space as an instructor, addressing a major gap in much of the current training market.

You will learn how to:

  • Design purposeful group Mat and Reformer classes

  • Program for semi-private and mixed-level environments

  • Create strength-based, mobility-based, and balanced class formats

  • Structure 30-, 45-, and 60-minute classes with clear warm-up, main set, and finish

  • Cue clearly, manage a room professionally, and use music and pacing intentionally

  • Adapt programming in real time based on the clients in front of you

Graduates leave confident not only in what they teach, but in how they teach ready to lead safe, engaging, and professional classes from day one.

What’s Included

  • Full Mat + Reformer video library (technique, variations, progressions)

  • Comprehensive downloadable manuals

  • Physio-written anatomy, biomechanics, and injury modules

  • Pre- and postnatal education led by a Women’s Health Physiotherapist

  • Programming templates used in real studios

  • Instructor checklists and sequencing guides

  • Practical assessments with detailed feedback

  • Certificate of completion and formal qualification in each specific discipline

What’s Different

Most instructor training programs produce graduates who:

  • Can memorise choreography

  • Cannot program with purpose

  • Lack confidence modifying for injury or pregnancy

  • Require extensive in-house retraining before teaching independently

Body Form Education was created to fill that gap. We respect the original repertoire and teach it thoroughly but our graduates also learn how to:

  • Teach real clients, not just ideal bodies

  • Think like instructors, not choreographers

  • Adapt confidently in group fitness, rehab-informed, and semi-private settings

Group Reformer Pilates

Our Proven Learning Model

Online Theory

Flexible, Self-Paced, Effective

Practical Training

In Person or Zoom In

Apprentice Hours

Real Teaching Mileage

Assessments

Proof You’re Job-Ready

16 sequenced modules in our Kajabi learning portal
 

2–3 hours of video per module, broken into short, digestible lessons
 

Interactive quizzes, case studies, and reflection prompts
 

Topics include (Physio Led):

  • History of Pilates

  • Functional anatomy & biomechanics 

  • Special populations & injury modification

  • Pre & postnatal programming

  • Cueing mastery (verbal, tactile, visual)

  • Class sequencing & flow

  • Professional client management
     

Learn anytime pause, rewind, and review as much as you need.

Small group sessions (max 1:10 ratio) for personalised feedback
 

100% hands-on, no long lectures
 

You’ll learn:

  • Apparatus safety & correct setup
     

  • Real-time class planning & delivery
     

  • Cueing refinement and flow
     

  • Scope-of-practice guidance
     

Zoom Option**: Identical coaching to in-person, with your apparatus and camera set for full observation.

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Per discipline:

  • 10 hrs observation
     

  • 30 hrs self-practice
     

  • 30 hrs practice teaching

Submission 1:

  • 45–50 min written class plan
     

  • Teach to min. 2 participants
     

  • Due 2 weeks after final practical day
     

Final Submission:

  • 45–50 min written class plan
     

  • Teach to min. 4 participants
     

  • Include pregnancy & injury modifications
     

  • Due 6 weeks after final practical day

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Per Module (Both Mat & Reformer) and Final Exam Online

Mat & Reformer Online
Pilates Certifications

Physio-Led. Evidence-Informed. Internationally Recognised. 100% Self-Paced Online.

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Mat Pilates Online Certification

Master the foundations of intelligent, effective movement.

This online Mat Certification gives you a deep, physiotherapy-informed understanding of bodyweight-based programming for core control, spinal articulation, strength, mobility, and functional movement. Mat work forms the backbone of confident, adaptable teaching across all settings.

You’ll learn how to:

  • Teach mat-based exercises with clinical-level cueing and intent

  • Build strength, control, and mobility using the body as resistance

  • Modify and regress movements for injuries, pain, and mixed abilities

  • Program intelligent mat sessions for fitness strength group classes, 1:1 training, and rehabilitation-focused environments

This certification is ideal for instructors who want to truly understand movement, not just memorise exercises.

$135x 12

Weekly Payments

$1400

$290 x 6

Monthly Payments

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Reformer Pilates Online Certification

Learn to teach reformer sessions with confidence, clarity, and clinical reasoning.

This online Reformer Certification teaches you how to safely and effectively use the reformer to develop strength, control, coordination, and whole-body integration. The course emphasises physiotherapy-led principles, intelligent load management, and adaptable programming.

You’ll learn how to:

  • Confidently teach foundational and progressive reformer exercises

  • Apply spring resistance with purpose, not guesswork

  • Modify and progress exercises for injuries, pain, and different client goals

  • Design reformer sessions for group classes, private sessions, and performance-based training

This training bridges the gap between equipment mechanics and real-world teaching skill.

$249 x 12

Weekly Payments

$2600

$542 x 6

Monthly Payments

Enrol today and gain unlimited online access to complete the certification for 8 months. We suggest working, writing notes, asking questions, and completing all your training before losing access.

Please note Mat & Reformer training ISN'T available to any student inside Australia, New Zealand, and Bali. We will be monitoring, and you will be refunded with access revoked.

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Double Certification Online
Reformer & Mat Pilates

Build a complete, integrated foundation for confident Pilates teaching.

The Double Certification combines Mat and Reformer training into one comprehensive pathway, giving you the skills to program seamlessly between formats. This option offers the greatest balance of depth, versatility, and value.

You’ll learn how to:

  • Integrate mat and reformer principles into cohesive programming

  • Understand movement patterns across bodyweight and resistance-based work

  • Confidently modify sessions for injury, rehabilitation, and mixed-level groups

  • Teach with consistency, clarity, and purpose across multiple class formats

This is the most popular option for instructors wanting broad capability and strong professional confidence.

$3500

(SAVE $500)

$345 x 12

Weekly Payments 

$750 x 6

Monthly Payments 

Enrol today and gain unlimited online access to complete the certification for 8 months. We suggest working, writing notes, asking questions, and completing all your training before losing access.

Please note Mat & Reformer training ISN'T available to any student inside Australia, New Zealand, and Bali. We will be monitoring, and you will be refunded with access revoked.

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Why We’re Different 

Most courses are:

  • All in-person → theory overload, poor retention
     

  • Fully online → no real-time feedback
     

We combine the best of both:

  • Short, focused theory lessons that match the brain’s attention span

  • Hands-on practical days for immediate skill application

  • Replayable content so you never miss anything

  • Accessibility - train in person or via Zoom online

  • Physio-led approach means you can work safely with injured, pre/postnatal, and special population clients

  • Not locked to one style,  we train you for all styles and client needs.

The Science Behind Our Success

Spacing effect — spaced learning improves memory

Active recall — quizzes and case studies deepen understanding

Multi-modal delivery — supports all learning styles

Cognitive load theory — short lessons prevent overwhelm

Neurodiversity inclusion — pacing flexibility for ADHD, dyslexia, autism

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Why Our Graduates Succeed Fast

  • 90% graduates are teaching within 4 weeks of certification.

  • Many earn back their training investment within their first 3 clients.

  • Teach in boutique studios, fitness chains, corporate wellness programs, or your own business locally or internationally.

"I started the course as a complete beginner and now teach Reformer and Mat classes full-time in London. The physio-led approach gave me the confidence to work with every type of client." — Sophie, UK Graduate

Carolyn. R

"The training is completely physiotherapist-led, and the depth of anatomy, biomechanics, injury education and pre/post-natal modifications is on a level I’ve never experienced in previous training.
The anatomy and injury content was broken down in a way that was clear, practical, and easy to apply immediately to real clients. It didn’t just cover what muscles do, it explained why compensations happen, how to recognise dysfunctional movement patterns, and exactly how to adapt exercises safely for every type of client. The pre- and post-natal section alone was worth doing the course for evidence-based, clinically accurate, and entirely relevant to group and studio teaching.
The face-to-face days were incredibly valuable. The verbal explanations were easy to understand and translate straight into my teaching, especially around programming, lesson planning, spring selection, and cueing strategies. I left feeling more confident in how to structure classes with intention, offer layered regressions/progressions, and choose exercises based on the body in front of me not just following a generic class plan."

Emily. E

"I wasn’t expecting to walk away feeling like I’d finally found a course that matches the way we actually teach in real studios.
Most courses I’ve done in the past were great at showing “perfect” exercise but half of what we learnt never made it into my classes. They looked good in training, but didn’t translate to real clients who have injuries/weaknesses/imbalances or who simply don’t move like textbook bodies.Thiswas the first time I felt like the education lined up with what we do every day on the floor. The focus was functional movement, not choreography. The anatomy and injury work made sense immediately, and for the first time I fully understood how to modify without changing the purpose of the exercise. The pre & post-natal section alone was better than anything I’ve done before straightforward, evidence-based & actually usable in group classes.
The biggest surprise was that I still had so much to learn after so many previous courses. I walked out with better ways to program, layer, cue and adapt on the spot. Everything was practical. Everything could be applied the very next day. Out of all the training I’ve done, this has been the most transferable across different studios, different countries and different types of clients. If you’ve already studied Pilates and want something that actually improves your teaching (not just your certificate stack), Body Form is the one I’d recommend..'

Natasha. L

'I’ve been teaching Pilates for a few years and decided to do some refresher training with Body Form Education. I honestly didn’t expect to walk away with so many practical tools I could use straight away. The course is run by a Physiotherapist and the way Kira-Leigh explained anatomy, injuries and pre/post-natal work finally made things click. It wasn’t about memorising muscles or cuesit showed the why behind what we teach and how to fix movement patterns we see every day in the studio.
What I loved most was how useful it was for real teaching. The next day I was in the studio changing the way I layered exercises, offered progressions, and cued clients out of compensations. It helped me understand exactly what I’m looking at when someone moves and how to modify without watering down the exercise. The pregnancy section alone gave me so much confidence to help clients safely without feeling like I was guessing.
The face-to-face days were packed with simple explanations, practical examples, and easy programming strategies that actually work in busy group classes. I walked away feeling like a better instructor, not because I learnt more exercises, but because I finally understand how to choose the right ones for different bodies.'

Georgia. S

"As a practising Physio I chose to complete further Pilates education with Body Form Education because I wanted evidence-based training that aligned with current clinical practice. This course exceeded my expectations in every way. The curriculum is written and delivered by a Physio and it shows every anatomical explanation is clinically accurate, function-focused, and directly linked to real movement patterns we see in practice.
The anatomy modules go far beyond the usual “origin/insertion + exercise” approach. They explore stabilisers vs movers, load tolerance, fascial connections, motor control, and how each muscle behaves in dysfunctional movement. The injury content was extremely thorough and perfectly aligned with physiotherapy reasoning, especially when it came to modifying exercises for disc injuries, tendinopathies, shoulder pathology, and pre/post-natal considerations.
What stood out most was how easy it was to immediately implement into clinical Pilates and group programming. The explanations of class layering, exercise progressions, and cueing strategies were structured logically, and the focus on correcting compensatory patterns has already improved the way I prescribe exercises in the clinic. The face-to-face days were hands-on, practical, and full of real-world application not just theory!!!
For Physios/healthprofessionals who want Pilates training that respects clinical reasoning, injury management, and correct exercise prescription, this is the gold standard. Body Form Education bridges the gap between Pilates instruction and physiotherapy in a way that elevates both fields. I highly recommend it to anyonewanting to enhance their skill set with true clinical Pilates expertise"

Jordy. L

"I’m completing my Exercise Physiology degree and enrolled with Body Form Education to add more pilates to my skill set, specifically from a strength and performance perspective. I wasn’t interested in a generic Pilates qualification I wanted something grounded in science, load principles, and real-world application. This course delivered exactly that!
The training is Physio-led, which made a huge difference. Instead of memorising choreography or just learning a few “Pilates exercises” we went deep into biomechanics, stabiliser vs mover roles, injury-specific modifications + how to apply progressive overload using Pilates equipment. The programming and layering sections stood out to me the most. The explanations around tendon loading, spinal mechanics under resistance, pelvic and shoulder stability, and pre/post-natal considerations were extremely clear and relevant for anyone coming from a sports or rehab background. I walked away with a much clearer understanding of how Pilates can be used not only for injury management but also as a long-term strength training option for different populations.
Love I can use everything I learned compared to my other training now confidently with athletes, rehab clients, and general population strength clients absolutely worth it"

Grace. S

"I recently had the privilege of completing my Studio Equipment Pilates Teacher Training at Body Form with Kira-Leigh, and I couldn’t be more grateful for the experience. It was the most comprehensive and valuable training I’ve undertaken, building on my physiotherapy background and equipping me to apply clinical equipment principles for both rehabilitation and functional movement training. Kira-Leigh is highly passionate, knowledgeable, and enthusiastic, it was inspiring to learn from her. The small group setting, alongwith her support, insight, and teaching style made me feel confident to teach Studio Equipment Pilates. I highly recommend Body Form for anyone looking to upskill or further develop their pilates teaching in a hands on, empowering environment!'

Your Next Step

Spaces are limited for each intake to keep trainer-to-student ratios low.

 If you want a career where you can confidently walk into any studio, teach any client, and work anywhere in the world, this is your next move.

Next Pathways:

  • Expand to Studio Equipment Teacher Training for the complete Pilates apparatus repertoire
     

  • Fast-track to Full Comprehensive Certification and open every career door in Pilates
     

🔗 View Upcoming Intakes & Enrol Today

 

Already Certified?
If you’ve already completed your Mat, Reformer, or Studio Equipment training, your learning doesn’t stop here.
Check out our Physio-Led, On-Demand Continuing Education Courses. All designed to help Pilates instructors master anatomy, injury management, pregnancy & postpartum training, and spinal health.
✔ 100% online
✔ Self-paced
✔ Globally accessible

View CPD Courses →

 

We Bring Pilates Teacher Training to You Anywhere in the World

Opening a new Pilates studio?
Want to train a team of instructors at once?
Or struggling to find quality, physio-led Pilates education near you?

We’ve got you covered.

Body Form Education offers a fully customisable, on-site training service for Mat*, Reformer*, and Full Studio Equipment certifications delivered in person, at your location, anywhere in Australia or worldwide.

This service is perfect for:

  • Studio owners wanting to upskill or certify a group of instructors at the same time

  • Fitness facilities looking to expand their class offerings with Pilates

  • Locations without access to high-quality, accredited Pilates training

  • Teams who want hands-on, personalised education from a physiotherapist-led training provider

  • Resorts, health clubs, or rehabilitation centres seeking in-house instructor training
     

**Please note Mat & Reformer teacher training provided by Body Form is only available in locations outside of Australia, New Zealand and Bali. Studio Equipment Training and other services offered by Body Form are available in these locations.​

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Why Choose Our On-Site Training?

  • We Come to You – No travel costs or logistics for your team

  • World-Class Physio-Led Education – Learn from industry leader Kira-Leigh Rule, Physiotherapist & Clinical Pilates Educator

  • Customised to Your Needs – Choose Mat*, Reformer*, or Full Studio Equipment training (or a combination)

  • Internationally Recognised Certification – Train anywhere in the world and receive a qualification accepted across Australia, New Zealand, Asia, UK, South Africa, and USA

  • Fast-Track Intakes Available – Ideal for opening timelines or urgent staffing needs

 

How It Works

  1. Enquire – Email contact@bodyform.com.au with your location, team size, and preferred training type.

  2. Custom Plan – We’ll design a tailored training schedule that works for your space, timeline, and goals.

  3. We Travel to You – We bring all course materials, manuals, and assessment tools.

  4. You Graduate With Confidence – Your team will be fully certified and ready to teach from day one.

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Popular for:

  • New studio launches

  • Regional & remote locations without local training options

  • Health clubs adding Pilates to their timetable

  • Physio clinics & rehab centres expanding services

  • Hotels & resorts offering in-house Pilates programs
     

 

Ready to Train Your Team?
Contact us now to secure your preferred intake date: contact@bodyform.com.au

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**Please note Mat & Reformer teacher training provided by Body Form is only available in locations outside of Australia, New Zealand and Bali. Studio Equipment Training and other services offered by Body Form are available in these locations.

accreditation

RECOGNITION OF PRIOR LEARNING

Physio-Led Professional Development for Already-Qualified Instructors

 

Already qualified as a Pilates instructor but seeking deeper anatomy knowledge, stronger clinical reasoning, and greater confidence working with injuries or special populations?

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Body Form Education offers a Recognition Of Prior Learning Pathway designed specifically for already-qualified Pilates instructors who want to elevate their teaching through Physiotherapy-led, evidence-based professional development.

This pathway allows you to upskill without paying full price to repeat a full certification while still accessing the complete Body Form Method, our full theory curriculum, and face-to-face education.

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Who This Recognition of Prior Learning Is For

This option is ideal for instructors who already hold a recognised qualification in the relevant discipline (e.g. Mat**, Reformer**, Studio Equipment, Barre) and feel their original training:

  • Did not adequately cover anatomy or biomechanics

  • Lacked real-world injury modification strategies

  • Did not sufficiently address pre- or postnatal clients

  • Focused heavily on classical repertoire without functional or fitness-based application

If you have ever felt underprepared, over-cautious, or unsure how to adapt in real classes this pathway is for you.

 

What This Pilates Upskilling Pathway Includes

Participants in the Recognition Of Prior Learning Pathway receive a comprehensive professional development experience, without needing to pay full price.

This Physio Led course includes:

  • Full access to Body Form Education’s online theory curriculum

  • Attendance at the face-to-face training days (where applicable)**

  • In-depth, physiotherapist-led education covering:

    • Functional anatomy and biomechanics

    • Injury modification and clinical reasoning

    • Pre- and postnatal considerations

    • Classical repertoire plus functional, fitness-based application

    • Real-world teaching strategies for group, semi-private, and clinical settings

This is not observation-only education it is active learning, designed to immediately improve how you teach.

 

Certification Awarded

Participants who complete this pathway will receive:

Advanced Certificate of Completion – in the chosen discipline e.g. Mat** / Reformer** / Studio Equipment / Barre]
Issued by Body Form Education

This certificate formally recognises your advanced professional development and commitment to physiotherapy-led teaching standards.

 

Flexible Upskilling Options & Exclusive Pricing

This advanced pathway is offered at significantly reduced pricing for already-qualified instructors:

  • 40% off in-person training (at any location offering intakes)**

  • 25% off online, self-paced training**

This allows experienced instructors to access high-level education without duplicating certification costs.

 

Eligibility & How to Apply

To be eligible for the Recognition Of Prior Learning, instructors must:

  • Hold an existing qualification in the relevant discipline (Mat**, Reformer**, Studio Equipment, Barre, etc.)

To apply, please email contact@bodyform.com.au with:

  • A PDF copy of your existing qualification

  • Which discipline (eg. Trapeze Table)

  • Learning delivery format** - eg. in person (which location eg Los Angeles April 2026 intake) or online

Our team will confirm eligibility and provide next steps, including the discount code.

 

Why Instructors Choose Body Form for Pilates Upskilling

Unlike many Pilates CPD or upskilling courses, Body Form Education delivers:

  • Physiotherapist-led instruction

  • Evidence-based, clinically informed education

  • Practical, real-world teaching frameworks

  • Confidence working with injuries, pregnancy, and mixed-ability classes

  • Globally respected professional development

This pathway is for instructors who want more than choreography and who care about career longevity, confidence, and professional credibility.

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**Please note Mat & Reformer teacher training provided by Body Form is only available in locations outside of Australia, New Zealand and Bali. Studio Equipment Training and other services offered by Body Form are available worldwide.

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