
Body Form Education
FAQ: Choosing a Course
11 answers about choosing a course.
FAQ
Answers
Can a complete beginner enrol in Pilates teacher training?
Yes. No previous Pilates, anatomy, fitness or health-professional qualification is required for entry-level Mat or Reformer teacher training. You should expect professional study, physical practice, practice teaching and assessment.
Do I need to be fit or flexible?
No. Teaching is not a performance test. Your body size, strength, flexibility and injury history do not determine whether you can become an effective instructor. You are assessed on planning, communicating, observing, managing and adapting a class, not on performing every advanced exercise.
Can I complete Reformer without Mat first?
Yes. Reformer is a standalone entry-level qualification and Mat is not a prerequisite.
Should I do Mat and Reformer together?
If you want a broad teaching career the Mat + Reformer Double Certification gives the widest entry-level foundation. It includes the shared online theory once, then separate Mat and Reformer practical education, exercise libraries, apprentice hours and assessments.
Can I add a second certification later?
Yes. A single certification can be upgraded to the Double Certification. Contact Head Office for the price difference.
Is there a minimum age or English level?
Students must be at least 16, and students under 18 need parent or guardian consent. All content, communication and assessments are in English.
Is First Aid required?
First Aid is not an enrolment or graduation requirement and is not included in tuition. Check what your region, employer and insurer require.
Do CPD courses qualify me to teach?
No. Continuing Professional Development courses expand existing knowledge. They do not replace an entry-level Mat, Reformer or approved teacher-training qualification.
Am I too old to become a Pilates instructor?
No. There is no age requirement. Students range from people starting a new career through to health professionals, fitness professionals and career changers later in life. Success comes from willingness to learn, clear communication and developing your teaching, not from your age or athletic background.
Can I become a Pilates instructor as a career change?
Absolutely. Many students come from healthcare, education, corporate roles and hospitality. The course gives you a structured pathway from the foundations of movement to confidently teaching professional classes, whether you want a new career, fewer hours or your own business.
Which certification should I start with?
If you are new to Pilates, start with Mat, Reformer or the combined Mat + Reformer. For a boutique studio career, the combined pathway gives the broadest foundation and flexibility. Studio Equipment and Barre are usually completed after your first qualification, or through Recognition of Prior Learning if you already hold a qualification.
Real students, real practical days
Inside a Mat Intake
Mat days are hands-on: teaching practice, cueing, observation and live feedback with your Master Trainer, on the floor with your cohort.
- A recent Body Form intakeRecorded at a recent intake
- Physio-ledTaught by experienced educators

Still unsure?
Talk to a Real Person
Not every question fits neatly into an FAQ. If you would like to talk through which certification is right for you, our team is happy to help.



The Body Form way
Great instructors don't simply know exercises.They understand movement.
Recognition
Accredited and Recognised
Body Form Education Teacher Training has ITTAP and PMA International accreditation which means all qualifications leave graduates with Global Recognition to teach Pilates all across the world. Additionally on a National level we have taken it even further and our qualifications are also mapped with AUSactive in Australia and recognised through Pilates Aotearoa in New Zealand. This means our students are receiving qualifications that are not only Physio-led education but internationally accredited that has gone through rigorous testing through 3 accreditation companies to ensure you are truly getting beyond the level of understanding you need to be a confident Pilates instructor.
Recognition and accreditation






