Format
Online, self-paced theory delivery with practical demonstrations.
CPD certification
Applied Anatomy
and Biomechanics Certification
Physio-led anatomy and biomechanics for Pilates instructors
PriceA$550
Study time2 months
AccessUnlimited
FormatOnline, self-paced
Assessment10-question quiz
About this certification
- Applied Anatomy and Biomechanics Certification is a physiotherapist-led CPD certification for qualified Pilates instructors.
- Move beyond memorising muscles and learn how anatomy applies to the way you teach Mat and Reformer.
- It costs A$550 in Australian dollars or 5 weekly payments of A$136, takes an estimated 2 months to complete, is fully online and self-paced, and includes unlimited access plus a Body Form Education Certificate of Completion.
- It does not qualify you to teach Pilates unless you already hold a Pilates teaching qualification and are insured to teach.
You will benefit most if...
You have wondered, “Why can't my client feel the muscle I'm trying to target?” or “I know the exercise, but I don't fully understand why it works.” This certification bridges anatomy theory and practical teaching so you can analyse movement, sharpen your cueing and make better programming decisions.
What you will learn
Overview
What You Will Learn
*This is NOT Mat or Reformer Pilates Teacher Training it does NOT qualify you to become a Mat & Reformer Instructor. This is for those who already have their Pilates qualifications/accreditations and are insured to teach Pilates already.
We are honoured to have received 228+ five-star Google reviews from Pilates instructors and studio owners worldwide who completed Body Form Education’s physiotherapist-led teacher training and continuing education programs.
What Makes This Anatomy Certification Different?
Information that's difficult to apply in a real Pilates class
Body Form Education's Applied Anatomy Approach Is:
Written and delivered by Physiotherapists
Evidence-informed and clinically relevant
Designed specifically for Pilates instructors
Built around practical Mat and Reformer application
Focused on movement quality, not memorisation
Inside the course
Full Module Breakdown
MODULE 1 — Applied Biomechanics Foundations
- Force production
- Torque
- Lever systems
- Load management
- Kinetic chains
- Functional movement
MODULE 2 — The Core Canister
- Diaphragm
- Pelvic floor
- Transversus abdominis
- Multifidus
- Pressure regulation
- Breathing mechanics
MODULE 3 — Cervical Spine
- Functional anatomy
- Common movement patterns
- Muscle recruitment
- Practical exercise application
MODULE 4 — Thoracic Spine & Rib Cage
- Thoracic mobility
- Rib mechanics
- Breathing
- Rotation
- Extension
MODULE 5 — Lumbar Spine & Sacropelvic Complex
- Lumbar stabilisers
- Multifidus
- Erector spinae
- Quadratus lumborum
- Thoracolumbar fascia
MODULE 6 — Hip & Gluteal Complex
- Hip flexors
- Gluteals
- Adductors
- Hamstrings
- Quadriceps
- Calf complex
- Functional movement
MODULE 7 — Knee Joint
- Joint biomechanics
- Stability
- Muscle interactions
- Common compensation patterns
MODULE 8 — Foot & Ankle Complex
- Foot mechanics
- Arch function
- Balance
- Gait
- Plantar loading
MODULE 9 — Shoulder Complex
- Rotator cuff
- Deltoids
- Scapular stabilisers
- Shoulder biomechanics
- Overhead mechanics
MODULE 10 — Elbow, Wrist & Hand
- Functional anatomy
- Grip mechanics
- Upper limb loading
MODULE 11 — Correcting Dysfunctional Movement Patterns
- Motor control
- Movement retraining
- Practical correction strategies
- Exercise selection
Pricing
Price and Enrolment
| Option | Price (AUD) | |
|---|---|---|
| Pay in full | A$550 | Secure my spot |
| 5 weekly payments | A$136 a week | Choose payment plan |
You get immediate access after enrolling. The certification is completed with a 10-question multiple-choice knowledge quiz (and a practical teaching assessment where applicable) and you receive a Body Form Education Certificate of Completion.
Details
How the Certification Works
Access
Unlimited access to all course materials.
Delivery
Physiotherapist-led education.
Learning Materials
Comprehensive physio-led manuals and workbooks.
Assessment
One 10-question multiple choice knowledge quiz.
Certificate
Certificate of Completion issued by Body Form Education.
This is CPD for instructors who already hold a recognised Pilates qualification and are insured to teach. It is not Mat or Reformer teacher training and does not replace an entry-level qualification.
Keep learning
More CPD Certifications
The Body Form way
Learn to think like an instructor,not to follow choreography.
Reviews
What Instructors Say
“I have just completed Mat and Reformer Body Form training in the Netherlands. It was absolutely the best training I have ever done in my Pilates career. I have already experienced classical and comprehensive trainings. I was amazed with the choice of our Mentor and her excellent performance, knowledge, beautiful tips on curing and growing confidence and teaching. The anatomy and biomechanics theory content is…”
“So thankful for bodyform for this education, I signed up for both the Mat and Reformer certification and couldn’t be happier! Not just learning how to teach but also about how our body works with all anatomy modules! Had my in-person days in Gothenburg, Sweden and it was really such fun four days with our amazing teacher Emily at Lyckoreceptet! Thanks for this new chapter in my life!🩷”
“I genuinely couldn't be happier with my experience at Bodyform Pilates Training. After completing the in-person weekends for the Comprehensive Mat & Reformer Teacher Training in Gothenburg, Sweden, I felt like I had to share how amazing this course has been so far.”
Real students, real practical days
Inside a Reformer Intake
Our CPD certifications are fully online. If you would also like to train in person, this is what a Body Form practical day looks like. Reformer days cover spring selection, setups, programming and cueing, with educator feedback on real bodies, not just demonstrations.
- A recent Body Form intakeRecorded at a recent intake
- Physio-ledTaught by experienced educators
Recognition
Accredited and Recognised
Body Form Education Teacher Training has ITTAP and PMA International accreditation which means all qualifications leave graduates with Global Recognition to teach Pilates all across the world. Additionally on a National level we have taken it even further and our qualifications are also mapped with AUSactive in Australia and recognised through Pilates Aotearoa in New Zealand. This means our students are receiving qualifications that are not only Physio-led education but internationally accredited that has gone through rigorous testing through 3 accreditation companies to ensure you are truly getting beyond the level of understanding you need to be a confident Pilates instructor.
Recognition and accreditation
