Injury Management and Modifications
Disc bulges, sciatica, shoulder impingement, hypermobility, scoliosis and beyond, and the why behind each modification.
Mentoring for instructors
1:1 Private Mentoring
One hour, one-on-one, completely tailored to you, with a physiotherapist, studio owner and global Pilates educator.
Length1 hour
FormatPrivate, online
WhoInstructors anywhere
WithKira-Leigh Rule
Tailored100%
Overview
- Private mentoring sessions are one-hour, one-to-one online sessions with Kira-Leigh Rule, a Women's Health physiotherapist, head educator, studio owner and global Pilates educator, for instructors who are already certified and want more confidence, clarity and clinical depth.
- Sessions are tailored to you: injury management and modifications, prenatal and postnatal Pilates, strength training principles, class planning and programming, or career and business mentoring.
Keep learning
Learn From a Physio Who Teaches Instructors
Mentoring is continuing professional development tailored to you. Kira-Leigh Rule is a Women's Health physiotherapist and global Pilates educator who teaches instructors worldwide, including a sold-out Injury Modification Training for 60+ instructors at the Pilates Expo.
- Tailored to your questions and your clients
- One-on-one and online
- Physio-led and evidence-based
Kira-Leigh presenting a sold-out Injury Modification Training to 60+ instructors at the Pilates Expo
Topics
What We Can Cover
Prenatal and Postnatal Pilates
Trimester-specific guidelines, pelvic floor and abdominal separation strategies, safe return to exercise and the latest research.
Strength Training Principles
Biomechanics, progressive overload and programming for real results, not trends.
Class Planning and Programming
Effective, balanced, client-retentive programs and mixed-level adaptations.
Career and Business Mentoring
Studio ownership insights, preventing burnout, retaining clients and building a professional profile.
Recognition
Accredited and Recognised
Body Form Education Teacher Training has ITTAP and PMA International accreditation which means all qualifications leave graduates with Global Recognition to teach Pilates all across the world. Additionally on a National level we have taken it even further and our qualifications are also mapped with AUSactive in Australia and recognised through Pilates Aotearoa in New Zealand. This means our students are receiving qualifications that are not only Physio-led education but internationally accredited that has gone through rigorous testing through 3 accreditation companies to ensure you are truly getting beyond the level of understanding you need to be a confident Pilates instructor.
Recognition and accreditation
