We’re excited to officially share some big news with our Northern Beaches community Body Form is moving to Mona Vale on 14 February . After three years of building a strong, loyal community in Avalon around small class sizes, physio-led coaching, and intelligent strength-based Pilates , we’re stepping into a brand new, purpose-built studio that’s more than DOUBLE the size of our current space. And to celebrate, we’re launching a limited-time Mona Vale Moving Special Offer designed for...

Body Form Education (also known on Instagram as @bodyform.pilates.training ) is proud to share that Kira-Leigh Rule ( also known on social media, including instagram to her 23 thousand followers as @kr_pilates_physio ) has been selected as a presenter at The Pilates Expo Australia , a leading industry event featuring some of the most experienced Pilates and business experts in the field. Kira-Leigh is a Physiotherapist, women’s health specialist, and the founder of Body Form Education , a...

As health and fitness trends evolve in 2025, more people are turning to mindful movement, injury prevention, and sustainable wellness, rather than quick fixes. At Body Form, we’re proud to deliver what’s truly effective a combination of Physiotherapy and Clinical Pilates that aligns perfectly with the most effective and sustainable wellness trends today.